270 Avsnitt

  1. 248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy

    Publicerades: 2024-10-23

  2. 247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project

    Publicerades: 2024-10-16

  3. 246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG

    Publicerades: 2024-10-09

  4. 245: How to Get Paid During Maternity Leave in the US with Daphne Delvaux, Founder of Delvaux Law and the Mamattorney

    Publicerades: 2024-10-02

  5. 244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins

    Publicerades: 2024-09-25

  6. 243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver

    Publicerades: 2024-09-18

  7. 242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist

    Publicerades: 2024-09-11

  8. 241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author

    Publicerades: 2024-09-04

  9. 240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

    Publicerades: 2024-08-28

  10. 239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First

    Publicerades: 2024-08-21

  11. 238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside

    Publicerades: 2024-08-14

  12. 237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler

    Publicerades: 2024-08-07

  13. 236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed

    Publicerades: 2024-07-31

  14. 235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist

    Publicerades: 2024-07-24

  15. 234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts

    Publicerades: 2024-07-17

  16. 233: How Intensive Mothering Creates Overwhelmed Moms with Jess Grose, Opinion Writer for The New York Times

    Publicerades: 2024-07-10

  17. 232: Fostering Emotional Development in Our Children with Alyssa Campbell, CEO of Seed and Sew

    Publicerades: 2024-07-03

  18. 231: A Deeper Look Into Mommy Wine Culture with Amanda White, Author and Founder of Therapy for Women Center

    Publicerades: 2024-06-26

  19. 230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl Therapy

    Publicerades: 2024-06-19

  20. 229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist

    Publicerades: 2024-06-12

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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