Food, We Need To Talk
En podcast av Juna Gjata - Måndagar
146 Avsnitt
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Budget Ozempic, Covid's Effects on Eating Disorders, and More
Publicerades: 2024-02-19 -
You Binged... Now What?
Publicerades: 2024-02-12 -
Misconceptions About Eating Disorders, Orthorexia, and More
Publicerades: 2024-02-05 -
The Most Important Thing You Can Do to Live Longer
Publicerades: 2024-01-22 -
Overcoming Gym Anxiety
Publicerades: 2024-01-16 -
The Complicated Reality of Plant-Based "Meat"
Publicerades: 2024-01-15 -
Should We Be Worried About Salt?
Publicerades: 2024-01-08 -
Why You Need a Good "Why"
Publicerades: 2024-01-03 -
How to Create Consistency
Publicerades: 2024-01-02 -
How to Set Goals to Succeed
Publicerades: 2024-01-01 -
The Shocking Truth About Artificial Sweeteners
Publicerades: 2024-01-01 -
Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?
Publicerades: 2023-12-25 -
Fiber Hacks + the Dangers of Fiber Supplements
Publicerades: 2023-12-19 -
Everything You Need to Know About the Microbiome
Publicerades: 2023-12-11 -
What We Can Learn from Top Athletes ft. Ben Bergeron
Publicerades: 2023-11-27 -
Eddie's Therapy (AKA Health Coaching) Session
Publicerades: 2023-11-20 -
The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore
Publicerades: 2023-11-13 -
Why We Don't Know Enough About Women's Health
Publicerades: 2023-11-06 -
A "Healthy" Pregnancy
Publicerades: 2023-10-30 -
Cooking Advice, Meal Kits, Meal Prep + Healthy Homemade Ice Cream
Publicerades: 2023-10-23
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
