331 Avsnitt

  1. Ep #225: Live Coaching in Anchored

    Publicerades: 2023-06-08

  2. Ep #224: Receiving and the Trap of Independence

    Publicerades: 2023-06-01

  3. Ep #223: Getting Anchored with Ruth Duren

    Publicerades: 2023-05-25

  4. Ep #222: When Your Partner is Chronically Dissatisfied

    Publicerades: 2023-05-18

  5. Ep #221: Finding Satisfaction from Chronic Dissatisfaction

    Publicerades: 2023-05-11

  6. Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

    Publicerades: 2023-05-04

  7. Ep #219: Allowing Life's Ebbs and Flows

    Publicerades: 2023-04-27

  8. Ep #218: Somatics and Interdependence

    Publicerades: 2023-04-20

  9. Ep #217: You Are Not Your Thoughts

    Publicerades: 2023-04-13

  10. Ep #216: Getting Anchored with Lisa Candera

    Publicerades: 2023-04-06

  11. Ep #215: Making Intergenerational Change with Genie Albina

    Publicerades: 2023-03-30

  12. Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

    Publicerades: 2023-03-23

  13. Ep #213: Your Nervous System and Substances

    Publicerades: 2023-03-16

  14. Ep #212: Meditating with Your Eyes Open

    Publicerades: 2023-03-09

  15. Ep #211: Belonging and Connection

    Publicerades: 2023-03-02

  16. Ep #210: Getting Anchored with Charlene Lam

    Publicerades: 2023-02-23

  17. Ep #209: Overcoming Fawning

    Publicerades: 2023-02-16

  18. Ep #208: Fawn Response and Healthy Anger

    Publicerades: 2023-02-09

  19. Ep #207: Healthy Anger (Part 2)

    Publicerades: 2023-02-02

  20. Ep #206: Healthy Anger (Part 1)

    Publicerades: 2023-01-26

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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