331 Avsnitt

  1. Ep #205: Holding On To What Doesn’t Serve Us

    Publicerades: 2023-01-19

  2. Ep #204: Getting Anchored: Margot’s Experience

    Publicerades: 2023-01-12

  3. Ep #203: Getting Anchored: Inner Child Science

    Publicerades: 2023-01-05

  4. Ep #202: The Ritual of New Year’s Resolutions

    Publicerades: 2022-12-29

  5. Ep #201: Your Intuition vs. Trauma

    Publicerades: 2022-12-22

  6. Ep #200: How to Trust and Reclaim Your Intuition

    Publicerades: 2022-12-15

  7. Mega-Super-Awesome 200th Episode Podcast Giveaway!

    Publicerades: 2022-12-09

  8. Ep #199: Trauma: What It Is & How It Shapes Our Lives

    Publicerades: 2022-12-08

  9. Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD

    Publicerades: 2022-12-01

  10. Ep #197: When You Get Unstuck and Others Don’t Like It

    Publicerades: 2022-11-24

  11. Ep #196: Interdependence

    Publicerades: 2022-11-17

  12. Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil

    Publicerades: 2022-11-10

  13. Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking

    Publicerades: 2022-11-03

  14. Ep #193: Codependency vs. Interdependence

    Publicerades: 2022-10-27

  15. Ep #192: Why Overcoming Codependency is VITAL for Coaches

    Publicerades: 2022-10-20

  16. Ep #191: Getting to Neutral

    Publicerades: 2022-10-13

  17. Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts

    Publicerades: 2022-10-06

  18. Ep #189: For When Your Brain and Body Say No

    Publicerades: 2022-09-29

  19. Ep #188: Stop Taking Things Personally

    Publicerades: 2022-09-22

  20. Ep #187: Drama, Drama, Drama

    Publicerades: 2022-09-15

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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