331 Avsnitt

  1. Ep #67: Why We People Please

    Publicerades: 2020-05-28

  2. Ep #66: Compare and Despair

    Publicerades: 2020-05-21

  3. Ep #65: Self-Confidence

    Publicerades: 2020-05-14

  4. Ep #64: Letting Go of Resentment

    Publicerades: 2020-05-07

  5. Ep #63: How to Make the Right Decision

    Publicerades: 2020-04-30

  6. Ep #62: Glimmers

    Publicerades: 2020-04-23

  7. COVID-19 Bonus Episode: Feel All Your Feels - Give It All Equal Air Time

    Publicerades: 2020-04-18

  8. Ep #61: The Nervous System & Your Health and Wellness

    Publicerades: 2020-04-16

  9. Ep #60: Antidotes to Control

    Publicerades: 2020-04-09

  10. Ep #59: Understanding Your Desire to Control

    Publicerades: 2020-04-02

  11. Ep #58: Uncertainty

    Publicerades: 2020-03-26

  12. Ep #57: Perfectionism: Keeping Your Enemy Close

    Publicerades: 2020-03-19

  13. COVID-19: Anxiety, Stress & Thought Work for Healing

    Publicerades: 2020-03-16

  14. COVID-19: Regulating Your Stress Response

    Publicerades: 2020-03-15

  15. Ep #56: Perfectionism

    Publicerades: 2020-03-12

  16. 1 Year Anniversary Giveaway

    Publicerades: 2020-03-08

  17. Ep #55: Intergenerational Codependency

    Publicerades: 2020-03-05

  18. Ep #54: 6 Surprising Codependent Habits

    Publicerades: 2020-02-27

  19. Ep #53: The Secret Sauce to Healthy Relationships

    Publicerades: 2020-02-20

  20. Ep #52: Unconditional Love

    Publicerades: 2020-02-13

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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