331 Avsnitt

  1. Ep #107: Thought Work 101

    Publicerades: 2021-03-04

  2. Ep #106: Self-Sacrifice

    Publicerades: 2021-02-25

  3. Ep #105: Buffering vs. Conscious Distraction

    Publicerades: 2021-02-18

  4. Ep #104: Pressured Perfectionist Procrastination

    Publicerades: 2021-02-11

  5. Ep #103: Meditation Doesn’t Work for Everyone

    Publicerades: 2021-02-04

  6. Ep #102: What if It’s Not a Problem?

    Publicerades: 2021-01-28

  7. Ep #101: Managing Other People’s Emotions

    Publicerades: 2021-01-21

  8. Ep #100: My Biggest Takeaways

    Publicerades: 2021-01-14

  9. Ep #99: The Perfect Time for Your Dreams is Now

    Publicerades: 2021-01-07

  10. Ep #98: The Power of Yet

    Publicerades: 2020-12-31

  11. Ep #97: Believing in Your Goals, Believing in Yourself

    Publicerades: 2020-12-24

  12. Ep #96: Why Celebrating Matters

    Publicerades: 2020-12-17

  13. Ep #95: Getting Real About How You Feel

    Publicerades: 2020-12-10

  14. Ep #94: Empaths and Other People’s Emotions

    Publicerades: 2020-12-03

  15. Ep #93: Pleasure

    Publicerades: 2020-11-26

  16. Ep #92: Radical Self-Responsibility

    Publicerades: 2020-11-19

  17. Ep #91: Listener Q&A Volume 1

    Publicerades: 2020-11-12

  18. Ep #90: Overthinking Doesn’t Make You More Prepared

    Publicerades: 2020-11-05

  19. Ep #89: Why Complaining Never Helps

    Publicerades: 2020-10-29

  20. Ep #88: False Positivity

    Publicerades: 2020-10-22

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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