331 Avsnitt

  1. Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel

    Publicerades: 2021-07-22

  2. Ep #126: Getting Anchored: Letting Go of Resentment

    Publicerades: 2021-07-15

  3. Ep #125: Client Coaching Q&A

    Publicerades: 2021-07-08

  4. Ep #124: Getting Anchored: Healing Codependent Habits

    Publicerades: 2021-07-01

  5. Ep #123: Getting Anchored: Codependent Thinking

    Publicerades: 2021-06-24

  6. Ep #122: Unlocking Codependency with Kylie McBeath

    Publicerades: 2021-06-17

  7. Ep #121: Getting Anchored: Negative Self-Talk

    Publicerades: 2021-06-10

  8. Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW

    Publicerades: 2021-06-03

  9. Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin

    Publicerades: 2021-05-27

  10. Ep #118: Getting Anchored: Boundaries

    Publicerades: 2021-05-20

  11. UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love

    Publicerades: 2021-05-13

  12. Ep #116: Getting Anchored: Be Your Own Watcher

    Publicerades: 2021-05-06

  13. Ep #115: Understanding Beyond Mindset with Lauren Cash

    Publicerades: 2021-04-29

  14. Ep #114: Choosing the Wrong People

    Publicerades: 2021-04-22

  15. Ep #113: Of Course They Did!

    Publicerades: 2021-04-15

  16. Ep #112: Listener Q&A Volume 2

    Publicerades: 2021-04-08

  17. Ep #111: Curiosity

    Publicerades: 2021-04-01

  18. Ep #110: Codependent Friendships

    Publicerades: 2021-03-25

  19. Ep #109: Somatics: Living From Your Neck Down

    Publicerades: 2021-03-18

  20. Ep #108: Wanting a Goal vs. Wanting a Feeling

    Publicerades: 2021-03-11

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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