594 Avsnitt

  1. Emotions: How Are They Made & Can They Be Changed?

    Publicerades: 2019-06-28

  2. managers, firefighters and exiles—Different Parts of the Self

    Publicerades: 2019-06-20

  3. Upgrading Your Mind's Operating System

    Publicerades: 2019-06-15

  4. Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

    Publicerades: 2019-06-05

  5. Self-Transcendence

    Publicerades: 2019-05-29

  6. Alleviating Loneliness

    Publicerades: 2019-05-22

  7. Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles

    Publicerades: 2019-05-08

  8. Dharma 101: Understanding the Four Noble Truths

    Publicerades: 2019-05-01

  9. Connecting with Our Unmet Needs & Deepest Longings

    Publicerades: 2019-04-24

  10. The Four Foundations of Love

    Publicerades: 2019-04-21

  11. hungry ghosts & angry demons: recovery retreat talk 1

    Publicerades: 2019-04-17

  12. hungry ghosts & angry demons: recovery retreat talk 2

    Publicerades: 2019-04-17

  13. Balancing the Bilateral Brain

    Publicerades: 2019-04-10

  14. Soothing Guided Meditation (with relaxing ambient music)

    Publicerades: 2019-03-29

  15. Fulfillment in Life

    Publicerades: 2019-03-27

  16. Self-Soothing in Triggering Social Settings

    Publicerades: 2019-03-20

  17. Relationships: Tools For Establishing a Secure Bond

    Publicerades: 2019-03-13

  18. Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism

    Publicerades: 2019-03-06

  19. hacking your brain: neurotransmitters, hormones and using meditation to cultivate states of well-being

    Publicerades: 2019-02-12

  20. On Releasing Resentments and Processing Anger

    Publicerades: 2019-02-06

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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