Dharmapunx NYC

589 Avsnitt

1. Interacting Skillfully with Irrational People

   Publicerades: 2019-10-24
2. Addressing Work Related Anxiety

   Publicerades: 2019-10-17
3. Thoughts on Setting Boundaries and Stating Needs

   Publicerades: 2019-10-09
4. Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization

   Publicerades: 2019-10-02
5. Stop Making Sense: Retrieving the Felt Experience Before All Conceptualization and Meaning Making

   Publicerades: 2019-09-19
6. Addressing Learned Helplessness, Fatalism, Resignation

   Publicerades: 2019-09-11
7. Resilience, Bouncing Back From Setbacks and Going with the Flow

   Publicerades: 2019-09-05
8. Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward

   Publicerades: 2019-08-21
9. Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"

   Publicerades: 2019-08-14
10. A Balanced Nervous System: Stress vs Shut Down vs Wellbeing

    Publicerades: 2019-08-08
11. Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.

    Publicerades: 2019-07-31
12. Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling

    Publicerades: 2019-07-24
13. Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up

    Publicerades: 2019-07-17
14. Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness

    Publicerades: 2019-07-10
15. Attaining Trascendent & Altered States of Consciousness

    Publicerades: 2019-07-04
16. Emotions: How Are They Made & Can They Be Changed?

    Publicerades: 2019-06-28
17. managers, firefighters and exiles—Different Parts of the Self

    Publicerades: 2019-06-20
18. Upgrading Your Mind's Operating System

    Publicerades: 2019-06-15
19. Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

    Publicerades: 2019-06-05
20. Self-Transcendence

    Publicerades: 2019-05-29