305 Avsnitt

  1. Annie Bloch: Focusing as a simple & powerful meditation practice

    Publicerades: 2021-06-01

  2. Mark Schenker on addiction, part 1: What is addiction

    Publicerades: 2021-06-01

  3. Suzanne Noel: What Sustains Me

    Publicerades: 2021-05-01

  4. Bruce Gibbs reflects on his experience with meditation & Focusing

    Publicerades: 2021-04-01

  5. Merete Holm Brantbjerg: What Sustains Me

    Publicerades: 2021-03-08

  6. Gregory Kramer about Buddhism & psychotherapy

    Publicerades: 2021-03-01

  7. Susan Rudnick: Mindfulness within a broader context

    Publicerades: 2021-03-01

  8. Merete Holm Brantbjerg: A gentle exploration of stress

    Publicerades: 2021-02-01

  9. Thinking As Movement

    Publicerades: 2021-01-01

  10. Gregory Kramer: A Whole Life Path

    Publicerades: 2020-12-01

  11. Michael Changaris: The power of mindful touch

    Publicerades: 2020-12-01

  12. Francesca Maximé: Embodied anti-racism

    Publicerades: 2020-11-01

  13. Brent Glass: About prisons & a fair society

    Publicerades: 2020-10-04

  14. Jan Winhall: Making meaning

    Publicerades: 2020-10-01

  15. David Allen: The implicit pressures that shape our clients

    Publicerades: 2020-10-01

  16. Richard Gillett: The high cost of divisiveness and how to deal with it

    Publicerades: 2020-10-01

  17. How to depolarize political conversations

    Publicerades: 2020-09-14

  18. Understanding social myth: Why it’s so hard to find common ground & how to do it

    Publicerades: 2020-09-01

  19. Harbert Rice: How a felt sense functions in a group

    Publicerades: 2020-08-01

  20. Victoria Ramos: Dance with the Divinity which is you (a guided meditation)

    Publicerades: 2020-07-16

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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