305 Avsnitt

  1. Kirk Schneider: Life-enhancing anxiety

    Publicerades: 2023-04-01

  2. A conversation on mindfulness & the Polyvagal Theory

    Publicerades: 2023-02-01

  3. Elizabeth English: Gentle mindfulness

    Publicerades: 2022-07-22

  4. Noga Arikha: The embodied mind

    Publicerades: 2022-07-07

  5. A mindful take on spirituality & philosophy

    Publicerades: 2022-06-23

  6. Bruce Gibbs: Finding the right distance from our experience

    Publicerades: 2022-04-17

  7. Ken Benau: Shame, Pride, and Relational Trauma

    Publicerades: 2022-03-01

  8. Polyvagal-informed meditation

    Publicerades: 2022-03-01

  9. An experiential inquiry into the nature of inquiry

    Publicerades: 2022-02-14

  10. Lawrence Berger: A quest for meaning

    Publicerades: 2022-02-01

  11. Jacqui Lewis: Fierce Love

    Publicerades: 2022-01-19

  12. Jeffery Smith: How psychotherapy works

    Publicerades: 2022-01-18

  13. Salvador Moreno-Lopez: Sensing into life as a musical improvisation

    Publicerades: 2021-12-01

  14. Embodied spirituality: a felt sense of something larger

    Publicerades: 2021-11-28

  15. Cherionna Menzam-Sills: Exploring pre- and perinatal experiences

    Publicerades: 2021-11-01

  16. Elliot Jurist on the process of mourning

    Publicerades: 2021-10-01

  17. Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model

    Publicerades: 2021-10-01

  18. Peter Afford: A neuroscience perspective on the felt sense

    Publicerades: 2021-09-01

  19. Ron Purser: Beyond McMindfulness

    Publicerades: 2021-08-01

  20. Monica Gomez Galaz & Özlem Mavis: A felt sense of faith

    Publicerades: 2021-07-01

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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