305 Avsnitt

  1. Deb Dana: How the nervous system affects our daily life

    Publicerades: 2020-07-01

  2. Bruce Nayowith explores experiences of connection

    Publicerades: 2020-07-01

  3. Judyth Weaver: What Sustains Me (2020)

    Publicerades: 2020-06-20

  4. Judyth Weaver: What Sustains Me (2015)

    Publicerades: 2020-06-20

  5. Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma

    Publicerades: 2020-06-15

  6. Eric Wolterstorff: Society under sustained stress

    Publicerades: 2020-06-03

  7. Faith as a human experience

    Publicerades: 2020-05-16

  8. Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists

    Publicerades: 2020-04-16

  9. Stephen Porges: Finding meaning in the midst of the Coronavirus crisis

    Publicerades: 2020-04-16

  10. Connecting during COVID-19 : Reach In & Reach Out

    Publicerades: 2020-04-01

  11. Volunteer to help people support each during the COVID-19 crisis

    Publicerades: 2020-04-01

  12. Greg Cootsona: Finding Grace, Finding Space

    Publicerades: 2020-04-01

  13. Stephen Porges: Countering the effects of social distancing

    Publicerades: 2020-03-18

  14. Active Listening instructions

    Publicerades: 2020-03-16

  15. Washing hands as a mindful practice

    Publicerades: 2020-03-11

  16. Karyne Wilner: The plastic body

    Publicerades: 2020-03-01

  17. Marcella Calabi: Enjoying a mindful conversation

    Publicerades: 2020-03-01

  18. Polarized Mind & Relational Implicit

    Publicerades: 2020-02-07

  19. Kirk Schneider: Exploring the polarized mind

    Publicerades: 2020-02-01

  20. Bill Epperly: Awakened living

    Publicerades: 2020-01-01

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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