12 Minute Meditation

234 Avsnitt

1. Fully Experience the Present with Jay Vidyarthi

   Publicerades: 2020-06-01
2. Practice Forgiveness with Carley Hauck

   Publicerades: 2020-05-20
3. Embrace Fear with Loch Kelly

   Publicerades: 2020-05-01
4. Gather Your Energy with Sharon Salzberg

   Publicerades: 2020-04-14
5. Find Calm and Equanimity with Linda Graham

   Publicerades: 2020-04-08
6. A Nourishing Breath Meditation with Bob Stahl and Elisha Goldstein

   Publicerades: 2020-03-26
7. Cool the Fires of Reactivity with Willem Kuyken

   Publicerades: 2020-03-25
8. STOP Practice with Rhonda Magee

   Publicerades: 2020-02-21
9. Where Does the Path of Mindfulness Lead?

   Publicerades: 2020-02-21
10. The Gift of Being Alive: A Q&A with Rhonda Magee

    Publicerades: 2020-02-20
11. RAIN Meditation with Tara Brach

    Publicerades: 2019-12-17
12. Tame Feelings of Shame with Patricia Rockman

    Publicerades: 2019-11-28
13. Asking For and Receiving Help with Tara Healey

    Publicerades: 2019-10-21
14. A Mindfulness Practice for Pain with Christiane Wolf

    Publicerades: 2019-10-21
15. Soften, Soothe, Allow

    Publicerades: 2019-10-21
16. Reflection on Core Values

    Publicerades: 2019-10-21
17. How Would You Treat a Friend in Pain

    Publicerades: 2019-10-21
18. Zooming Out for Pain

    Publicerades: 2019-10-21
19. Zooming in for Pain

    Publicerades: 2019-10-21
20. Mindfulness and Pain: What the Research Tells Us

    Publicerades: 2019-10-21