12 Minute Meditation

234 Avsnitt

1. Visualize Love and Gratitude with Nate Klemp and Kaley Klemp

   Publicerades: 2021-02-11
2. Feel at Home in Your Heart with Jenée Johnson

   Publicerades: 2020-12-21
3. Loving-Kindness for Difficult Times with Mark Bertin

   Publicerades: 2020-11-10
4. Use Loving-Kindness to Feel Liberated with Jenée Johnson

   Publicerades: 2020-11-06
5. Walking in Uncertainty with Mark Bertin

   Publicerades: 2020-11-02
6. A Meditation for Patience and Resolve with Mark Bertin

   Publicerades: 2020-10-27
7. A Breathing Meditation for Children with Susan B. Katz

   Publicerades: 2020-10-27
8. A Practice to Reset Tough Conversations with Shalini Bahl-Milne

   Publicerades: 2020-10-07
9. A 10-Minute Full Body Scan Meditation

   Publicerades: 2020-09-15
10. Deepen Your Awareness with Rhonda Magee

    Publicerades: 2020-09-01
11. A Walking Meditation with Elaine Smookler

    Publicerades: 2020-08-24
12. Offer Loving-Kindness to Yourself and Others with Sharon Salzberg

    Publicerades: 2020-08-14
13. A Gentle Practice for Opening Up to Painful Emotions

    Publicerades: 2020-07-31
14. Observe the Wandering Mind with Enrique Collazo

    Publicerades: 2020-07-22
15. Cultivate Embodied Awareness with Sebene Selassie

    Publicerades: 2020-07-20
16. Place Your Attention on the Nature of Your Mind with Vinny Ferraro

    Publicerades: 2020-07-17
17. Softly Focus Your Awareness with Susan Kaiser Greenland

    Publicerades: 2020-06-22
18. Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

    Publicerades: 2020-06-18
19. Turning Awareness into Action with Michelle Maldonado

    Publicerades: 2020-06-17
20. Remember That You Are Enough with Spencer Sherman

    Publicerades: 2020-06-10