141 Avsnitt

  1. 080. Consistency is Key

    Publicerades: 2023-11-14
  2. 079. Why Thank You

    Publicerades: 2023-11-07
  3. 078. Babysitting Basics

    Publicerades: 2023-10-20
  4. 077. International Day of the Girl

    Publicerades: 2023-10-11
  5. 076. It's Not You; It's the Clothes

    Publicerades: 2023-09-29
  6. 075. How to Ask for Help

    Publicerades: 2023-09-22
  7. 074. The Comparison Trap

    Publicerades: 2023-09-14
  8. 073. Listen Up about Active Listening

    Publicerades: 2023-09-07
  9. 072. My Best Advice for 2023-24 School Year

    Publicerades: 2023-08-29
  10. 071. Empowering Entrepreneurs with Treppie's Jennifer Andrews

    Publicerades: 2023-08-10
  11. 070. Barbie

    Publicerades: 2023-07-31
  12. 069. Be AI Aware

    Publicerades: 2023-07-21
  13. 068. Deal with Trolls

    Publicerades: 2023-07-07
  14. 067. Tween + Teen Jobs

    Publicerades: 2023-06-23
  15. 066. Coping with illness + loss

    Publicerades: 2023-05-26
  16. 065. Grow Courage

    Publicerades: 2023-04-12
  17. 064. Make Change Happen

    Publicerades: 2023-03-29
  18. 063. Test the Media

    Publicerades: 2023-03-21
  19. 062. Girls Changing the World

    Publicerades: 2023-03-08
  20. 061. Stand Up For You

    Publicerades: 2023-03-02

4 / 8

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.   Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Visit the podcast's native language site