10 for Teens + Tweens
En podcast av Empowerful Girls
141 Avsnitt
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100. One Hundred Episodes
Publicerades: 2024-06-12 -
099. Don't Get In The Box
Publicerades: 2024-06-01 -
098. Body Image
Publicerades: 2024-05-25 -
097. Anyway Magazine with Jen Swetzoff and Keeley McNamara
Publicerades: 2024-05-01 -
096. Survive Embarrassing Moments
Publicerades: 2024-04-27 -
095. You Are Still Enough
Publicerades: 2024-04-10 -
094. Relationship Red Flags
Publicerades: 2024-03-29 -
093. You Are Not Alone
Publicerades: 2024-03-21 -
092. Underestimated with Chelsey Goodan
Publicerades: 2024-03-05 -
091. I'm sticking up for you
Publicerades: 2024-03-01 -
090. Help with Habits
Publicerades: 2024-02-21 -
089. Clashing w/ Parents with Brooke Romney
Publicerades: 2024-02-13 -
088. Troubles with Trends
Publicerades: 2024-02-01 -
087. Organization + Cleaning
Publicerades: 2024-01-25 -
086. Breakups Breakdown
Publicerades: 2024-01-18 -
085. Facing the Future
Publicerades: 2024-01-07 -
084. Looking Back
Publicerades: 2023-12-31 -
083. Vacay and Holiday Prep
Publicerades: 2023-12-14 -
082. Girl Security with Lauren Bean Buitta
Publicerades: 2023-12-06 -
081. What To Say When ...
Publicerades: 2023-11-29
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
