184 Avsnitt

  1. 2029: Tricycle Week - Lighten Up...Why is Meditation so Hard

    Publicerades: 2024-03-08
  2. 2028: Andrew Safer - Helping Students Find Peace Through Mindfulness (R)

    Publicerades: 2024-03-07
  3. 2027: Tricycle Week - On Wanting to Sound Good by Satya Robyn

    Publicerades: 2024-03-06
  4. 2026: Tricycle Week - The Twitter Monk by Emma Varvalucous

    Publicerades: 2024-03-04
  5. 2025: Tricycle Week - Making Friends with the Night by Noelle Oxenhandler

    Publicerades: 2024-02-29
  6. 2024: Tricycle Week - Myth and Meaning by Karen Armstrong (R)

    Publicerades: 2024-02-28
  7. 2023: Tricycle Week - The Courage to Say I can't by Haemin Sunim

    Publicerades: 2024-02-26
  8. 2022: Julie Hutsell Starling - Helping Us Avoid Burnout

    Publicerades: 2024-02-21
  9. 2021: Eight Tips for Creating a Consistent Meditation Practice

    Publicerades: 2024-02-15
  10. 2020: John Lawyer - Helping Himself and Others Connect to Spiritual Life

    Publicerades: 2024-02-12
  11. 2019: Josel (Sel) Gaston - Host of Find Your Daily Calm

    Publicerades: 2024-02-09
  12. 2018: Distraction and Enlightenment in a Meditation

    Publicerades: 2024-02-07
  13. 2017: Catherine Gregory - Mindful Resilience: Meditation and Multiple Sclerosis

    Publicerades: 2024-02-02
  14. 2016: Debbie Cassidy - Spiritual Life Coach

    Publicerades: 2024-01-29
  15. 2015: Gail Behrend - Author of Energy is Real

    Publicerades: 2024-01-25
  16. 2014: Jackson Kerchis - Awakening to Life: Musings on Mindfulness and Happiness

    Publicerades: 2024-01-19
  17. 2013: Jackson Kerchis - Happiness Expert, Author and Zen Monk

    Publicerades: 2024-01-17
  18. 2012: Heather Shannon - Sex Therapist and Meditation Guide

    Publicerades: 2024-01-16
  19. 2011: Lori Anne De Lulio Casdia - Transformational Coach and Best-Selling Author

    Publicerades: 2024-01-11
  20. 2010: Matthew Ponak - Author of Embodied Kabbalah

    Publicerades: 2024-01-09

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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