184 Avsnitt

  1. 2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas

    Publicerades: 2024-05-21

  2. 2047: Sarah Chauncey - Inner Peace for Overthinkers (R)

    Publicerades: 2024-05-16

  3. 2046: Lake Meditation - Connecting to Universal Consciousness (R)

    Publicerades: 2024-05-14

  4. 2045: Affirmate - An Amazing App for Creating a Positive Life

    Publicerades: 2024-05-10

  5. 2044: Constantin Morun - Helping Us Achieve Calm Success

    Publicerades: 2024-05-07

  6. 2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App

    Publicerades: 2024-05-06

  7. 2042: Martin O'Toole Teaches Us How to Die Happy (R)

    Publicerades: 2024-04-30

  8. 2041: Helping Relieve the Suffering of Yourself and Others

    Publicerades: 2024-04-26

  9. 2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life

    Publicerades: 2024-04-24

  10. 2039: Advanced Meditation Questions - Difficult Emotions and Equanimity

    Publicerades: 2024-04-23

  11. 2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion

    Publicerades: 2024-04-17

  12. 2037: Advanced Meditation Questions - Deepening a Practice

    Publicerades: 2024-04-10

  13. 2035: Advanced Meditation Questions - Regulating Emotions

    Publicerades: 2024-04-09

  14. 2035: Advanced Meditation Questions - Determining the Nature of Reality

    Publicerades: 2024-04-05

  15. 2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety

    Publicerades: 2024-04-05

  16. 2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?

    Publicerades: 2024-04-02

  17. 2032: Meditation Instruction: How Long to Meditate for Each Day

    Publicerades: 2024-04-01

  18. 2031: Meditation Instruction - What is Meditation

    Publicerades: 2024-03-28

  19. 2030: Meditation Instruction - Increasing Focus and Avoiding Distraction

    Publicerades: 2024-03-26

  20. 2029: Meditation Wisdom - Remembering and Forgetting

    Publicerades: 2024-03-13

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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