34 Avsnitt

  1. 33. Navigating dating and relationships as a Latina

    Publicerades: 2025-03-04

  2. 32. Live for yourself, not others

    Publicerades: 2025-02-11

  3. 31. Mereces amor sano | You deserve healthy love

    Publicerades: 2024-02-12

  4. 30. Feeling unseen as a child of immigrant parents?

    Publicerades: 2024-02-06

  5. 29. Cuídate

    Publicerades: 2024-01-23

  6. 28. Ponte Las Pilas 2024

    Publicerades: 2024-01-15

  7. 27. A reminder for my cycle-breakers: Why showing up matters

    Publicerades: 2023-12-13

  8. 26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan

    Publicerades: 2023-12-04

  9. 25. Breaking away from the parentified role as a First-Gen Latina eldest daughter

    Publicerades: 2023-11-14

  10. 24. Día De Los Muertos|Navigating Grief

    Publicerades: 2023-11-07

  11. 23. The comeback is always greater than the setback

    Publicerades: 2023-10-24

  12. 22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez

    Publicerades: 2023-10-07

  13. 21. Hyper-independence amongst parentified children

    Publicerades: 2023-07-12

  14. 20. “You have to forgive them because they’re your…”

    Publicerades: 2023-07-04

  15. 19. It takes a community

    Publicerades: 2023-06-13

  16. 18. For when you feel like you will never see the light at the end of the tunnel

    Publicerades: 2023-06-06

  17. 17. Mental Health Reminders for Cycle Breakers

    Publicerades: 2023-05-23

  18. 16. Break free from limiting beliefs and embrace the positive

    Publicerades: 2023-05-17

  19. 15. Prioritize Yourself

    Publicerades: 2023-05-09

  20. 14. Setting Healthy Boundaries

    Publicerades: 2023-04-24

1 / 2

A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.

Visit the podcast's native language site