27 Avsnitt

  1. EP 26 - The 2 Biggest Things That Are Holding You Back From Overcoming Health Anxiety

    Publicerades: 2024-12-06

  2. EP 25 - Stop Googling Your Symptoms

    Publicerades: 2024-08-24

  3. EP 24 - How To Handle Health Anxiety Triggers on Social Media

    Publicerades: 2024-07-01

  4. EP 23 - Health Anxiety at the Doctor's (White Coat Syndrome, Blood Pressure, Waiting For Test Results)

    Publicerades: 2024-05-23

  5. EP 22 - Driving Anxiety

    Publicerades: 2024-03-22

  6. EP 21 - 5 Things I Did That Actually Helped Me Recover From Health Anxiety

    Publicerades: 2024-02-23

  7. EP 20 - The Ups and Downs of Anxiety Recovery

    Publicerades: 2024-01-26

  8. EP 19 - 5 Tips To Navigate Through Anxiety Around the Holidays

    Publicerades: 2023-12-22

  9. EP 18 - The Fear of Symptoms

    Publicerades: 2023-12-01

  10. EP 17 - Nothing Will Ever Be Good Enough For Anxiety

    Publicerades: 2023-11-10

  11. EP 16 - Excessive Checking Behaviors with Health Anxiety

    Publicerades: 2023-10-27

  12. EP 15 - Death Anxiety

    Publicerades: 2023-10-20

  13. EP 14 - Intrusive Thoughts

    Publicerades: 2023-10-06

  14. EP 13 - Q&A: Answering Your Questions About Anxiety

    Publicerades: 2023-09-29

  15. EP 12 - Avoidance Keeps You Stuck

    Publicerades: 2023-09-22

  16. EP 11 - Can You Really Recover From Anxiety?

    Publicerades: 2023-09-15

  17. EP 10 - The Trap of Reassurance-Seeking

    Publicerades: 2023-09-08

  18. EP 9 - You're Not Just An Anxious Person with Jesse Katches

    Publicerades: 2023-09-01

  19. EP 8 - Navigating Panic Attacks with Shannon Jackson

    Publicerades: 2023-08-25

  20. EP 7 - Dizziness and The Fear of Passing Out

    Publicerades: 2023-08-18

1 / 2

Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!

Visit the podcast's native language site