Yogawithkeren
En podcast av Keren Cooksey
47 Avsnitt
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15 minute gentle morning practise
Publicerades: 2020-04-12 -
No hands! fun focused class to 1/2 moon with no hands
Publicerades: 2020-03-09 -
It's all about the glutes - yoga class at Trelowarren
Publicerades: 2020-03-04 -
Manipura strength focused class at Trelowarren
Publicerades: 2020-02-27 -
Hatha class focusing on hips and shoulders
Publicerades: 2020-02-19 -
30 mins shoulder relief class
Publicerades: 2020-02-16 -
strong but simple flow to bakasana (crow pose) at Trelowaren
Publicerades: 2020-01-23 -
Hip focused tantric yoga class
Publicerades: 2020-01-15 -
Hatha Class at Trelowarren
Publicerades: 2019-12-09 -
Fun Flow to 1/2 moon
Publicerades: 2019-11-20 -
Dharma themed vinyasa at Falmouth Yoga Space
Publicerades: 2019-11-18 -
Yoga conditioning sun sal FUN
Publicerades: 2019-11-06 -
Sweet flow to side plank
Publicerades: 2019-11-06 -
chilled out (kinda) vinyasa class at Trelowarren
Publicerades: 2019-10-31 -
Shoulder focused hatha class
Publicerades: 2019-10-14 -
Get centred! at Trelowarren
Publicerades: 2019-10-02 -
Flow with focus at Trelowarren
Publicerades: 2019-09-30 -
Sweet, simple but strong flow at Falmouth Yoga Space
Publicerades: 2019-09-21 -
Gentle breath focused class at Trelowarren
Publicerades: 2019-09-17 -
General level hatha class at Trelowarren
Publicerades: 2019-09-11
Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk
