It's all about the glutes - yoga class at Trelowarren

Yogawithkeren - En podcast av Keren Cooksey

Podcast artwork

Join me for a class with almost no weigh bearing (one down dog) so great if you are recovering from any shoulder or wrist stuff! We do however work the core and glutes well. Excuse the chaos and laughter and my mixing of left and rights and just have fun!

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