77 Avsnitt

  1. From Challenges to Triumphs: My Journey Through Grief and Healing and Lessons Learned from Inspiring Guests

    Publicerades: 2025-06-10

  2. Tom Daley on Finding Perspective, Gratitude, Grief and High Performance; His journey from Adversity to Olympic Success – A Journey of Resilience

    Publicerades: 2025-06-03

  3. The power of female collaboration, navigating the modelling industry and turning adversity into empowerment; with Tijana Tamboric

    Publicerades: 2025-05-27

  4. Navigating Being a Victim of Sexual Abuse as a Child; with Mark O'Sullivan - From Darkness to Laughter

    Publicerades: 2025-05-20

  5. Ordinary People can do Extraordinary Things – rowing the Atlantic ocean and a cancer diagnosis with Felicity Ashley

    Publicerades: 2025-05-13

  6. From Colombia to the UK; Erika Tamayo's Journey of Resilience and Entrepreneurship and the Inspiring Story of Hermosa Protein

    Publicerades: 2025-05-06

  7. Manifesting – Ancient Wisdom, Science or both; with Motivational Speaker Natasha Graziano

    Publicerades: 2025-04-29

  8. Two Olympic Medals, One Mission: Noah Williams on Mindset, Mental Health, London Marathon training and Diving

    Publicerades: 2025-04-22

  9. From Bullying to Brilliance: Fats Timbo's journey of resilience and transforming adversity into empowerment

    Publicerades: 2025-04-15

  10. Ballet, Burnout, and Resurgence: Steven McRae's inspiring story of transforming challenges into triumphs

    Publicerades: 2025-04-08

  11. Season 7 coming soon.....

    Publicerades: 2025-04-01

  12. From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes

    Publicerades: 2024-12-31

  13. Surviving a motorcycle crash in Columbia but losing a leg, with Luke Tarrant

    Publicerades: 2024-12-24

  14. Imposter syndrome and uncomfortable truths with Anna Mathur

    Publicerades: 2024-12-17

  15. Why Dementia is largely preventable, plus further insights into health, wellbeing and longevity with Dr Tommy Wood

    Publicerades: 2024-12-10

  16. From overcoming adversity to creating a movement battling cancer by raising millions with Scott Britton

    Publicerades: 2024-12-03

  17. The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah

    Publicerades: 2024-11-26

  18. Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin

    Publicerades: 2024-11-19

  19. Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt

    Publicerades: 2024-10-15

  20. How to breathe like an Olympic medallist with Adam Burgess

    Publicerades: 2024-10-08

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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site