77 Avsnitt

  1. Enjoying the process and not just the outcome with Paralympian Charlotte Henshaw

    Publicerades: 2024-10-01

  2. ‘Look at what my body can do, not how it looks’ – Grace Reid discusses her passion for empowering females in sport

    Publicerades: 2024-09-24

  3. Olympic Swimmer Freya Anderson - 'people still don't understand what OCD is...'

    Publicerades: 2024-09-17

  4. Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner

    Publicerades: 2024-09-10

  5. Andrea Spendolini-Sirieix reveals how to have a true champion mindset

    Publicerades: 2024-09-03

  6. Who am I and what have I learnt???

    Publicerades: 2024-06-25

  7. Grenfell firefighter to mental health advocate - How Ricky Nuttall found strength in his vulnerability

    Publicerades: 2024-06-18

  8. How his mental health issues lead to the inception of Heights with Dan Murray-Serter

    Publicerades: 2024-06-11

  9. Challenges of transitioning from adventurer to a mother with postnatal struggles - Catherine Capon

    Publicerades: 2024-06-04

  10. Mouth artist Henry Fraser on how to overcome significant adversity and thrive on the other side

    Publicerades: 2024-05-28

  11. Steph Peltier - The Happiness Activator

    Publicerades: 2024-05-21

  12. Mollie Pearce from The Traitors chats living with a Stoma and a limb difference

    Publicerades: 2024-05-14

  13. Ben Branson on his Autism, ADHD and entrepreneurship

    Publicerades: 2024-05-07

  14. Tom Daley - Olympic Diving Champion, 'Made With Love' creator and National Treasure

    Publicerades: 2024-04-09

  15. Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur

    Publicerades: 2024-04-02

  16. Taylor James - Podcast host & mental health advocate

    Publicerades: 2024-03-26

  17. Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist

    Publicerades: 2024-03-19

  18. Sara Davison - World leading breakup and divorce Coach, Author and Podcaster

    Publicerades: 2024-03-12

  19. Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete

    Publicerades: 2024-03-05

  20. Dr Stacy Sims - world renowned Physiologist, Nutrition Scientist and Researcher

    Publicerades: 2024-02-27

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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following trauma, with the ultimate goal of helping others deal with adversity, and inspiring them to do great things. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site