Westside Barbell
En podcast av Westside Barbell
99 Avsnitt
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Episode 19 - Wes McCormick
Publicerades: 2016-11-04 -
Episode 18 - The Static Dynamic Developer and Daniel Di Pasqua Melbourne Storm Head Strength Coach
Publicerades: 2016-10-19 -
Episode 17 - Travis Mash Interviews Louie Simmons
Publicerades: 2016-09-13 -
Episode 16 - Westside on Weightlifting
Publicerades: 2016-09-08 -
Episode 15 - The Top 50 Most Asked Questions Answered !
Publicerades: 2016-07-25 -
Episode 14- The Force Posture Strength Curve
Publicerades: 2016-06-20 -
Episode 13- The Deadlift
Publicerades: 2016-06-10 -
Episode 12- The Origin Of The Conjugate System
Publicerades: 2016-06-01 -
Episode 11- Maximal Effort and Dynamic Effort Methods for the upper body
Publicerades: 2016-05-24 -
Episode 10- Maximal Effort and Dynamic Effort Methods for the lower body
Publicerades: 2016-05-11 -
Episode 9- Westside Barbell Training Partners
Publicerades: 2016-03-10 -
Episode 8- The Importance Of Monitoring Volume and Intensity in Training
Publicerades: 2016-02-18 -
Episode 7-The 5 Phases Of Sprinting
Publicerades: 2016-01-28 -
Episode 6-How would Westside Barbell Train an Olympic Weightlifter
Publicerades: 2016-01-16 -
Episode 5-Deadlift For Sprinting
Publicerades: 2016-01-07 -
Episode 4-Facts and Fallacies of Strength Training For Sprinting
Publicerades: 2015-12-17 -
Episode 3-A Review of Resistance Bands In Academia and Strength Training
Publicerades: 2015-12-14 -
Episode 2-Hamstring and Knee Injury Prevention
Publicerades: 2015-11-03 -
Episode 1-Eccentrics
Publicerades: 2015-10-22
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
