Westside Barbell
En podcast av Westside Barbell
99 Avsnitt
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Westside Barbell Audio Articles 04 - Westside Mass Production
Publicerades: 2018-12-24 -
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Publicerades: 2018-12-17 -
Westside Barbell Audio Articles 02 - Strength training for the sprinter
Publicerades: 2018-12-17 -
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Publicerades: 2018-10-19 -
Episode 34 - Untold Fitness Meets Louie Simmons
Publicerades: 2018-10-05 -
Episode 33 - Lift Lab Meets Louie Simmons
Publicerades: 2018-10-05 -
Westside Audio Articles - Assessing The Assessment
Publicerades: 2018-10-04 -
Episode 32 - Box Squatting
Publicerades: 2018-10-04 -
Episode 31 - Raising Work Capacity
Publicerades: 2018-07-24 -
Episode 30 - Low Back Pain Syndrome
Publicerades: 2018-06-20 -
Episode 29 - The Rule Of Three
Publicerades: 2018-03-12 -
Episode 28 - Conjugate Periodization
Publicerades: 2017-12-24 -
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Publicerades: 2017-09-25 -
Episode 26 - Bobby Maximus (Gym Jones)
Publicerades: 2017-08-28 -
Episode 25 - Athletic Float Restoration
Publicerades: 2017-07-14 -
Episode 24 - The 40 Yard Dash
Publicerades: 2017-06-24 -
Episode 23 - Training outside the groove
Publicerades: 2017-06-19 -
Episode 22 - The Weaknesses of a Weightlifter
Publicerades: 2017-04-24 -
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Publicerades: 2017-01-04 -
Episode 20 - Weightlifting Progress
Publicerades: 2016-11-21
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
