208 Avsnitt

  1. VNR #68 - Pat & Boz share their favorite CrossFit Journal articles/videos

    Publicerades: 2022-07-26

  2. VNR #67 - Fitness as a parent with a one-year old toddler

    Publicerades: 2022-07-19

  3. VNR #66 - Should a coach "fire" a client?

    Publicerades: 2022-07-12

  4. VNR #65 - Why should I do full range of motion if big time athletes don’t?

    Publicerades: 2022-07-05

  5. VNR #64 - How can Gym Owners get members to show up for “unpopular” workouts?

    Publicerades: 2022-06-28

  6. VNR #63 - How to stay fit around friends who don’t work out

    Publicerades: 2022-06-21

  7. VNR #62 - Talking competition, lessons learned & life with Dan Bailey

    Publicerades: 2022-06-14

  8. VNR #61 - The value of Gym Owners befriending other Gym Owners

    Publicerades: 2022-06-07

  9. VNR #60 - 275 lb Snatch, sub 7:00 2K Row or 30 Strict Pull-ups… which would you choose?

    Publicerades: 2022-05-31

  10. VNR #59 - Coaches dating Members - Good or Bad idea?

    Publicerades: 2022-05-24

  11. VNR #58 - When is it time to quit CrossFit?

    Publicerades: 2022-05-17

  12. VNR #57 - The real reason some fail to achieve their fitness goals

    Publicerades: 2022-05-10

  13. VNR #56 - At what age should you NOT do a 1RM deadlift?

    Publicerades: 2022-05-03

  14. VNR #55 - Mail Bag: Community Questions are Answered

    Publicerades: 2022-04-26

  15. VNR #54 - Odd Objects - Sandbags, Sleds, Yokes & more

    Publicerades: 2022-04-19

  16. VNR #53 - No Muscle-ups, No Handstand Walking... is it still CrossFit?

    Publicerades: 2022-04-12

  17. VNR #52 - Torn Rotator Cuff & Biceps Tendon… rebuilding.

    Publicerades: 2022-04-05

  18. VNR #51 - Sprint! ...without pulling a hamstring.

    Publicerades: 2022-03-29

  19. VNR #50 - "Help! I’m in my 40’s & not getting PRs!"

    Publicerades: 2022-03-22

  20. VNR #49 - Which movements are “under-coached”?

    Publicerades: 2022-03-15

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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