208 Avsnitt

  1. VNR #28 - Should gym owners rent, buy or build their own space?

    Publicerades: 2021-10-19

  2. VNR #27 - The fitness needs of Fire Fighters & other First Responders

    Publicerades: 2021-10-12

  3. VNR #26 - The Overhead Lifts

    Publicerades: 2021-10-05

  4. VNR #25 - The Top 3 things to focus on with Nutrition

    Publicerades: 2021-09-24

  5. VNR #24 - All about the Deadlift...

    Publicerades: 2021-09-21

  6. VNR #23 - Should members do a “Burpee Penalty” if they are late for class?

    Publicerades: 2021-09-14

  7. VNR #22 - How to Coach the Obese, the Elderly & the Chronically Ill - Part 2

    Publicerades: 2021-09-07

  8. VNR #21 - How to Coach the Obese, the Elderly & the Chronically Ill - Part 1

    Publicerades: 2021-08-31

  9. VNR #20 - Don't Confuse Being a Judge with Being a Trainer

    Publicerades: 2021-08-24

  10. VNR #19 - Are Handstand Push-ups Dangerous? Is Kipping Cheating?

    Publicerades: 2021-08-17

  11. VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit

    Publicerades: 2021-08-10

  12. VNR #17 - The Hidden Benefits of Skill Sessions

    Publicerades: 2021-08-03

  13. VNR #16 - How to Build a Garage Gym

    Publicerades: 2021-07-27

  14. VNR #15 - Collegiate Strength & Conditioning meets CrossFit - Part 2

    Publicerades: 2021-07-20

  15. VNR #14 - Collegiate Strength & Conditioning meets CrossFit - Part 1

    Publicerades: 2021-07-13

  16. VNR #13 - An Interview with Chuck Carswell - Part 2

    Publicerades: 2021-07-06

  17. VNR #12 - An interview with Chuck Carswell - Part 1

    Publicerades: 2021-06-29

  18. VNR #11 - Keys to sustainability in CrossFit

    Publicerades: 2021-06-22

  19. VNR #10 - An interview with Wes Piatt, owner of Coast Range CrossFit

    Publicerades: 2021-06-15

  20. VNR #9 - Initial motivation to workout & how it may evolve over time

    Publicerades: 2021-06-08

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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