514 Avsnitt

  1. 144. Get Out of Other People's Models

    Publicerades: 2020-07-30

  2. 143. Radical Self-Love & Self-Care

    Publicerades: 2020-07-23

  3. 142. Are You Underacting or Overacting?

    Publicerades: 2020-07-16

  4. 141. Closure

    Publicerades: 2020-07-09

  5. 140. Selling Yourself on Your Thoughts

    Publicerades: 2020-07-02

  6. 139. Let's Talk About Sex Vol. 2

    Publicerades: 2020-06-25

  7. 138. Let's Talk About Sex Vol. 1

    Publicerades: 2020-06-18

  8. 137. Defensiveness & Shame

    Publicerades: 2020-06-11

  9. The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)

    Publicerades: 2020-06-08

  10. 136. Anti-Racist Thought Work for White People

    Publicerades: 2020-06-05

  11. TW & Anti-Racism Resources + Free Coaching Call

    Publicerades: 2020-06-02

  12. 135. Embrace the Suck

    Publicerades: 2020-05-28

  13. 134. A Year of Thought Work Vol. 3 - Money, Money, Money

    Publicerades: 2020-05-21

  14. 133. Your Financial Value & Worth

    Publicerades: 2020-05-14

  15. 132. Pleasure First Principle

    Publicerades: 2020-05-07

  16. Bonus Podcast With Brooke Castillo

    Publicerades: 2020-05-05

  17. 131. A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice

    Publicerades: 2020-04-30

  18. 130. The What If Parade

    Publicerades: 2020-04-23

  19. Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11)

    Publicerades: 2020-04-17

  20. 129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19

    Publicerades: 2020-04-16

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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