36 Avsnitt

  1. 35. HOW TO HANDLE BOREDOM ON LONG TRAINING SESSIONS

    Publicerades: 2024-03-12

  2. 34. BALANCE MARATHON AND IRONMAN TRAINING

    Publicerades: 2024-02-11

  3. 33. HOW TO PREP FOR A MARATHON

    Publicerades: 2024-01-21

  4. 32. START YOUR 2024 YEAR RIGHT

    Publicerades: 2024-01-07

  5. 31. VALENCIA MARATHON RECAP

    Publicerades: 2023-12-25

  6. 30. POST MARATHON INTERVIEW

    Publicerades: 2023-12-10

  7. 29. BRICK BY BRICK

    Publicerades: 2023-11-26

  8. 28. WHY ENDURANCE SPORT

    Publicerades: 2023-11-12

  9. 27. BUILD A TRAINING PLAN RIGHT

    Publicerades: 2023-10-29

  10. 26. HOW TO HANDLE DISEASES/ INJURIES IN RACE PREP

    Publicerades: 2023-10-15

  11. 25. MEETING AVERAGE ROB AND ARNO THE KID!

    Publicerades: 2023-10-01

  12. 24. IRONMAN 70.3 ERKNER RACE RECAP

    Publicerades: 2023-09-17

  13. 23. IRONMAN 70.3 ERKNER PRE RACE

    Publicerades: 2023-09-16

  14. 22. LOW INTENSITY TRAINING - GO SLOW TO GO FASTER

    Publicerades: 2023-08-20

  15. 21. HOW (NOT) TO PREPARE FOR YOUR RACE

    Publicerades: 2023-08-07

  16. 20. HOW TO IMPROVE YOUR WORKOUT ACCOUNTABILITY

    Publicerades: 2023-07-23

  17. 19. NEW TRAININGS SCHEDULE

    Publicerades: 2023-07-09

  18. 18. ELEVEN WEEKS OUT FROM OUR NEXT IRONMAN 70.3

    Publicerades: 2023-06-25

  19. 17. HOW TO MAKE LONG WORKOUTS LESS BORING

    Publicerades: 2023-06-11

  20. 16. BALANCING SPORT AND PARTYING

    Publicerades: 2023-05-28

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Sharing stuff that might be helpful, make you laugh or shake your head. Basically two guys who have known each other all their life. Also fully aware that not everyone needs to have a podcast but realised that sharing our experiences helped us out a lot as well as encouraging more self reflection. So with this podcast we want to create a light hearted safe space to sit back and absorb whatever you want to absorb. We can't and won't stop talking too much about triathlon, sorry

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