36 Avsnitt

  1. 15. NUTRITION AS A TRIATHLETE

    Publicerades: 2023-05-14

  2. 14. TRAININGS SCHEDULE AND RECOVERY

    Publicerades: 2023-04-30

  3. 13. PARIS MARATHON AFTERMATH

    Publicerades: 2023-04-16

  4. 12. PRE MARATHON INTERVIEW

    Publicerades: 2023-04-03

  5. 11. PARIS MARATHON PREP

    Publicerades: 2023-03-19

  6. 10. HOW TO START OFF WITH TRIATHLON

    Publicerades: 2023-03-05

  7. 9. THE KETONE MAGIC - the science and benefits of exogenic ketones (with Latt Mansor)

    Publicerades: 2023-02-19

  8. 8. WE WILL RUN THE PARIS MARATHON - spiced up with some Zwift and Instgram talk

    Publicerades: 2023-02-05

  9. 7. CONFIDENCE WITHOUT EGO - gym workouts as a triathlete and overcoming your ego

    Publicerades: 2023-01-22

  10. 6. HANDLING ILLNESSES AND NEW YEAR'S RESOLUTIONS

    Publicerades: 2023-01-08

  11. 5. TRIATHLON YEAR RECAP AND NEW YEAR PROSPECT

    Publicerades: 2022-12-25

  12. 4. VIENNA WEEKEND AND TRIATHLON EQUIPMENT

    Publicerades: 2022-12-11

  13. 3. 80/20 TRIATHLON METHOD

    Publicerades: 2022-11-27

  14. 2. TRI TALK - new knowledge and the stationary bike reawakening

    Publicerades: 2022-11-14

  15. 1. GETTING STARTED - intoduction, Ironman 70.3 aftermath, training plans and new acquaintances

    Publicerades: 2022-10-30

  16. IRONMAN 70.3 - RACE RECAP

    Publicerades: 2022-10-17

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Sharing stuff that might be helpful, make you laugh or shake your head. Basically two guys who have known each other all their life. Also fully aware that not everyone needs to have a podcast but realised that sharing our experiences helped us out a lot as well as encouraging more self reflection. So with this podcast we want to create a light hearted safe space to sit back and absorb whatever you want to absorb. We can't and won't stop talking too much about triathlon, sorry

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