126 Avsnitt

  1. Episode #26: Get the pay-off: Train SHORT distances. RAPID FIRE.

    Publicerades: 2017-03-03

  2. Episode #25: Early Vertical Forearm - Don't Do It!

    Publicerades: 2017-02-16

  3. Episode #24: GUARANTEED Improvements - the TOWER 26 training plan.

    Publicerades: 2017-02-01

  4. Episode #23: A Tower 26 Swim Session and What the Elements of it Are

    Publicerades: 2017-01-26

  5. Episode #22: REVIEW: The Essential Ingredients to improve your tri swim.

    Publicerades: 2017-01-12

  6. Episode #21: IMPROVE with these project athletes.

    Publicerades: 2016-12-22

  7. Episode #20: How to Structure Your Off Season

    Publicerades: 2016-11-17

  8. Episode #19: Professional Triathlete Jesse Thomas Sits in to Discuss His Improvement in the Swim

    Publicerades: 2016-11-02

  9. Episode #18: A Chat with Pro Triathlete Lionel Sanders and his Fiance Erin

    Publicerades: 2016-10-20

  10. Episode #17: Ironman 70.3 World Champion Holly Lawrence and Professional Triathlete and Coach Sean Jefferson

    Publicerades: 2016-10-06

  11. Episode #16: The Art of Tapering

    Publicerades: 2016-09-08

  12. Episode #15: Rio Recap with Guest Coach Michael Collins in Studio

    Publicerades: 2016-08-25

  13. Episode #14: How to WATCH and LEARN from the swimming in Rio

    Publicerades: 2016-08-11

  14. Episode #13: OPEN WATER ESSENTIALS- PART 3- PREPARE for YOUR best RACE DAY!

    Publicerades: 2016-07-21

  15. Episode #12: Open Water Essentials(PART 2)- How to be RACE READY in the OPEN WATER

    Publicerades: 2016-06-30

  16. Episode #11: Open Water Essentials

    Publicerades: 2016-06-16

  17. Episode #10: BREATHING mechanics - ONE thing you MUST do.

    Publicerades: 2016-06-02

  18. Episode #9: KICKING - helpful or harmful? what you NEED to know and do.

    Publicerades: 2016-05-18

  19. Episode #8: TECHNIQUE - MUST HAVE equipment items to maximize improvement.

    Publicerades: 2016-05-05

  20. Episode #7: TECHNIQUE- What you NEED to know(Part 4) OVERSUBSCRIBED SWIM TEACHINGS- Early Vertical Forearm and Distance Per Stroke

    Publicerades: 2016-04-21

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

Visit the podcast's native language site