126 Avsnitt

  1. Episode #46: Adaptation Takes How Long?

    Publicerades: 2018-02-09

  2. Episode #45: How to Benchmark Your Season's Start

    Publicerades: 2018-01-19

  3. Episode #44: The MOST Sensible and Effective drills for triathletes

    Publicerades: 2017-12-29

  4. Episode #43: Key Masterpiece to Swim Improvement

    Publicerades: 2017-12-21

  5. Episode #42: Make BIG gains, Eliminate these head movements

    Publicerades: 2017-11-30

  6. Episode #41: Achieving Body Tautness and Proper Swim Posture

    Publicerades: 2017-11-16

  7. Episode #40: Improving Swim Posture

    Publicerades: 2017-11-02

  8. Episode #39: Leaning from the Kona Ironman's BEST Athletes

    Publicerades: 2017-10-19

  9. Episode #38: The GOOD Wolf and The BAD Wolf

    Publicerades: 2017-09-20

  10. Episode #37: How to Approach YOUR Nutrition with Dr.Phil Goglia

    Publicerades: 2017-08-24

  11. Episode #36: MAKING BIG GAINS: Rachel McBride's 51 minute IM Canada Swim

    Publicerades: 2017-08-02

  12. Episode #35: Sharks! How to Keep Them AWAY!!

    Publicerades: 2017-07-18

  13. Episode #34: The 4 Types of Swimmers- Who are YOU?

    Publicerades: 2017-07-05

  14. Episode #33: Open Water Optimization

    Publicerades: 2017-06-08

  15. Episode #32: Triathlon Coach Matt Dixon Shares His Knowledge

    Publicerades: 2017-05-24

  16. Episode #31: Change your swim training NOW! Do these open water specifics

    Publicerades: 2017-05-11

  17. Episode #30: Avoid these technique mistakes in triathlon swimming. Tempo your way to improved performances. Proper usage of the tempo trainer.

    Publicerades: 2017-04-26

  18. Episode #29: Smart watches - Please DON'T do these in your swims.

    Publicerades: 2017-04-14

  19. Episode #28: MAXIMIZE base training into racing season.

    Publicerades: 2017-03-29

  20. Episode #27: PROPER head position. Improve more - VARY training efforts.

    Publicerades: 2017-03-15

5 / 7

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

Visit the podcast's native language site