117 Avsnitt

  1. No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health

    Publicerades: 2022-06-07

  2. Amanda Beard | Coming of Age in Competitive Sports

    Publicerades: 2022-06-02

  3. No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains

    Publicerades: 2022-05-31

  4. No Off-Season Episode 3 | Raven Saunders | Stop the Stigma

    Publicerades: 2022-05-24

  5. Tunde Oyeneyin | Tap Into Gratitude

    Publicerades: 2022-05-19

  6. No Off-Season Episode 2 | Laurie Hernandez | The Path to Peace

    Publicerades: 2022-05-17

  7. No Off-Season Episode 1 | Karl-Anthony Towns | Finding Purpose Through Pain

    Publicerades: 2022-05-10

  8. No Off-Season Launches

    Publicerades: 2022-05-10

  9. 50 Years of Nike | 10 Seasons of Inspiration

    Publicerades: 2022-05-06

  10. M. Sanjayan and Joan Benoit Samuelson | The Race Toward a Greener Future

    Publicerades: 2022-04-26

  11. Ann Nwabuebo, DPT| Improve Your Pelvic Health

    Publicerades: 2022-04-07

  12. DeMar DeRozan | Speak Your Truth to Spark Change

    Publicerades: 2022-03-24

  13. Dr Jeffrey Durmer | Sleep Like a Champ

    Publicerades: 2022-03-10

  14. Joe Holder | Break the Fitness Rules

    Publicerades: 2022-02-24

  15. Mental Health Miniseries: Kayla McBride

    Publicerades: 2022-01-27

  16. Mental Health Miniseries: Uma Naidoo, MD

    Publicerades: 2022-01-13

  17. Mental Health Miniseries: Jennifer Heisz, PhD

    Publicerades: 2021-12-30

  18. Theresa Melito-Conners, PhD | Owning Your Self-Care

    Publicerades: 2021-12-16

  19. Arshay Cooper | The Healing Power of Sports

    Publicerades: 2021-12-02

  20. Shalane Flanagan | Hit Your Goals at Every Stage of Life

    Publicerades: 2021-11-18

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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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