THPStrength
En podcast av John Evans, Isaiah Rivera
210 Avsnitt
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THP194: Isaiah Espinoza Was In The Air For A Full Second
Publicerades: 2025-02-27 -
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
Publicerades: 2025-02-26 -
THP192: How Do You Start Jump Training With No Equipment
Publicerades: 2025-02-25 -
THP191: The Three Best Exercises For One Foot Jumping
Publicerades: 2025-02-24 -
THP188: Training Law Of Individuality
Publicerades: 2025-02-21 -
THP187: Should Sprinting Be In Your Training
Publicerades: 2025-02-20 -
THP186: Why Isaiah's 0.973 Jump Makes No Sense
Publicerades: 2025-02-19 -
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
Publicerades: 2025-02-18 -
THP 184: Someone Almost Broke Isaiah's Record Today
Publicerades: 2025-02-17 -
THP183: How Long Should Your Sessions Be For Max Vertical Gains
Publicerades: 2025-02-14 -
THP182: Isaiah Is The Best Dunker In The World Again
Publicerades: 2025-02-14 -
THP181: 3 Things We Learned About Jumping In 12 Months
Publicerades: 2025-02-12 -
THP180: Shooting The Sh*t While Zay Is At All Star Weekend
Publicerades: 2025-02-12 -
THP179: Plyometrics DON'T TRAIN Your Tendons
Publicerades: 2025-02-10 -
THP177: What The Highest Jumper Did To Perfect His Jump Technique
Publicerades: 2025-02-06 -
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
Publicerades: 2025-02-06 -
THP175: How Much Should You Jump At Each Age
Publicerades: 2025-02-04 -
THP174: Results Of The Last 6 Months Of Training Isaiah
Publicerades: 2025-01-31 -
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
Publicerades: 2025-01-30 -
THP172: What To Do Be A Freak Athlete For Basketball
Publicerades: 2025-01-29
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
