210 Avsnitt

  1. THP 10: Plyometrics Deep Dive Pt. 1

    Publicerades: 2020-12-29

  2. THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet

    Publicerades: 2020-12-27

  3. THP 8: How Important is Squatting for Vertical Jump?

    Publicerades: 2020-12-26

  4. THP 7: Results of THP Training with @camydunks

    Publicerades: 2020-10-31

  5. THP 6: The Diet of a Pro Dunker

    Publicerades: 2020-10-29

  6. THP 5: Baseball Training with Dean Jackson of Driveline Baseball

    Publicerades: 2020-10-28

  7. THP 4: What Makes A Perfect Jumper?

    Publicerades: 2020-10-23

  8. THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High

    Publicerades: 2020-09-23

  9. THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs

    Publicerades: 2020-09-17

  10. THP 1: Penultimate Step Tips

    Publicerades: 2020-09-15

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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