210 Avsnitt

  1. THP 30: Q&A #1

    Publicerades: 2021-02-03

  2. THP 29: Should You Jump Everyday?

    Publicerades: 2021-02-02

  3. THP 28: Interview With Isaiah Edwards

    Publicerades: 2021-02-01

  4. THP 27: Fixing Your Low Back Pain

    Publicerades: 2021-01-29

  5. THP 26: How Upper Body Training Affects Jump Training

    Publicerades: 2021-01-28

  6. THP 25: Transforming Your Athleticism with Travis Reynolds

    Publicerades: 2021-01-26

  7. THP 24: All About Sprint Mechanics

    Publicerades: 2021-01-20

  8. THP 23: How To Use Pain Scoring To Jump More

    Publicerades: 2021-01-19

  9. THP 22: Nutritional Strategies for Athletes with Chris Barakat

    Publicerades: 2021-01-15

  10. THP 21: When To Use Load Management

    Publicerades: 2021-01-14

  11. THP 20: How To Measure Training Intensity

    Publicerades: 2021-01-13

  12. THP 19: How To Dunk In 45 Days

    Publicerades: 2021-01-12

  13. THP 18: How To Progress With Bodyweight Exercises

    Publicerades: 2021-01-11

  14. THP 17: Matt Watson of Plus Plyos

    Publicerades: 2021-01-08

  15. THP 16: How Flexibility Impacts Athleticism

    Publicerades: 2021-01-07

  16. THP 15: Weightlifting to Maximize Athleticism

    Publicerades: 2021-01-06

  17. THP 14: High vs. Low Bar Squat to Jump Higher

    Publicerades: 2021-01-05

  18. THP 13: How to Properly Warm Up for Sport

    Publicerades: 2021-01-04

  19. THP 12: Does Tendon Stiffness Matter?

    Publicerades: 2021-01-01

  20. THP 11: Plyometrics Deep Dive Pt. 2

    Publicerades: 2020-12-30

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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