242 Avsnitt

  1. Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

    Publicerades: 2023-08-30
  2. Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

    Publicerades: 2023-08-23
  3. Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done?

    Publicerades: 2023-08-09
  4. Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds

    Publicerades: 2023-07-19
  5. Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife

    Publicerades: 2023-07-05
  6. Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

    Publicerades: 2023-06-21
  7. Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

    Publicerades: 2023-06-07
  8. Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

    Publicerades: 2023-05-24
  9. Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

    Publicerades: 2023-05-10
  10. Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

    Publicerades: 2023-05-03
  11. Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

    Publicerades: 2023-04-26
  12. Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

    Publicerades: 2023-04-12
  13. Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine

    Publicerades: 2023-03-22
  14. Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism

    Publicerades: 2023-03-08
  15. Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice

    Publicerades: 2023-03-01
  16. Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

    Publicerades: 2023-02-15
  17. Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

    Publicerades: 2023-02-01
  18. Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos

    Publicerades: 2023-01-18
  19. Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest

    Publicerades: 2023-01-04
  20. Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations

    Publicerades: 2022-12-21

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Visit the podcast's native language site