The Work IN to move out of stress, tension & anxiety
En podcast av Ericka Thomas
219 Avsnitt
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Stressing Exercise
Publicerades: 2025-05-19 -
Titrating healthy lifestyle: Using guardrails to get out of your own way
Publicerades: 2025-05-12 -
Titrating healthy lifestyle: The key to chronic health
Publicerades: 2025-05-05 -
Next level instruction: From performance to presence
Publicerades: 2025-04-14 -
When students walk out: Why trauma informed instruction matters to successful fit pros and how you can make it work for you
Publicerades: 2025-04-07 -
Respecting recovery: The mind body pathway to boost your fitness results
Publicerades: 2025-03-31 -
5 Hard earned truths that make or break a fit pro career
Publicerades: 2025-03-24 -
Fit pro success: email marketing basics
Publicerades: 2025-03-17 -
Teaching to the room: How to make every student feel like the only student
Publicerades: 2025-03-10 -
5 Beta launch lessons to build your fitness business
Publicerades: 2025-03-03 -
3 mistakes in pricing your fitness services and how to avoid them
Publicerades: 2025-02-24 -
Mastering the art of saying no for successful fit pros
Publicerades: 2025-02-17 -
The #1 boundary to set no matter what you teach or coach
Publicerades: 2025-02-10 -
Muscle through menopause: beyond the hot flash
Publicerades: 2025-02-03 -
Eating to Sleep and Sleep to Cure Cravings
Publicerades: 2025-01-27 -
Nutrition results you can live with
Publicerades: 2025-01-21 -
Exercise and the Myth of Motivation
Publicerades: 2025-01-13 -
8 Essentials to make any health change last a lifetime
Publicerades: 2025-01-06 -
The art and science of manifestation: Why goal setting is such a struggle and resolutions fail
Publicerades: 2024-12-23 -
Anandamaya kosha your bliss body
Publicerades: 2024-12-16
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
