The Work IN to move out of stress, tension & anxiety
En podcast av Ericka Thomas
219 Avsnitt
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Vijnanamaya Kosha wisdom self
Publicerades: 2024-12-09 -
Manomaya kosha your mental self
Publicerades: 2024-12-02 -
Pranamaya kosha breath of life
Publicerades: 2024-11-25 -
Annamaya Kosha your physical self
Publicerades: 2024-11-18 -
Lifting the veils: An introduction to the Koshas
Publicerades: 2024-11-11 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Publicerades: 2024-10-28 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Publicerades: 2024-10-21 -
Connecting all the hard things
Publicerades: 2024-10-14 -
Hard Things: Good hard sleep
Publicerades: 2024-09-30 -
Uncommon sense on your plate
Publicerades: 2024-09-23 -
Hard is sexy
Publicerades: 2024-09-16 -
Hard things for health
Publicerades: 2024-09-09 -
Full time fitness fallacy
Publicerades: 2024-09-02 -
Putting the professional back in the fit pro
Publicerades: 2024-08-26 -
What makes trauma release yoga different?
Publicerades: 2024-08-19 -
Using the 5 stages of grief to conquer chronic stress
Publicerades: 2024-08-12 -
Retreat with intention
Publicerades: 2024-07-29 -
Redefine your subconscious identity pathology
Publicerades: 2024-07-22 -
Stress: My favorite addiction
Publicerades: 2024-07-15 -
Hypervigilance: A recipe for socially acceptable addiction
Publicerades: 2024-07-08
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
