21 Avsnitt

  1. School teacher to children's yoga teacher - with Dora Goffredo

    Publicerades: 2021-07-07

  2. Try this to raise kids self esteem!

    Publicerades: 2021-06-30

  3. Wellbeing = attainment: researching the link, with Cambridge PhD scholar Tania Clarke

    Publicerades: 2021-06-23

  4. My core values in teaching children's yoga

    Publicerades: 2021-06-16

  5. Growth mindset: what, why and how with Helen and Gemma Sanchez

    Publicerades: 2021-06-09

  6. A breathing exercise for children to feel calm

    Publicerades: 2021-06-02

  7. Bringing morality to maths and other everyday subjects with SMSC expert Hayley McDonnell

    Publicerades: 2021-05-26

  8. Visualisation to build confidence in children

    Publicerades: 2021-05-19

  9. Change makers - empowering future generations with Julia Knight

    Publicerades: 2021-05-12

  10. Calming guided relaxation to share with your children

    Publicerades: 2021-05-05

  11. A playful approach to reducing anxiety in children - Katie Rose White

    Publicerades: 2021-04-28

  12. How yoga and mindfulness improve executive brain function!

    Publicerades: 2021-04-21

  13. Yoga for mental health - 4 physical benefits that have positive psychological results!

    Publicerades: 2021-04-14

  14. Teacher wellbeing: 3 ways mindfulness reduces illness

    Publicerades: 2021-04-07

  15. Bonus: Guided breathing for teachers - start your day calm and alert

    Publicerades: 2021-03-31

  16. What yoga really is - and how it can be used in school to raise wellbeing

    Publicerades: 2021-03-29

  17. Reduce anxiety in school with mindful movement - 3 ways it works

    Publicerades: 2021-03-23

  18. What is mindfulness anyway?! 3 simple steps to help be more mindful for our benefit - and our pupils

    Publicerades: 2021-03-22

  19. What does pupil wellbeing look like? 3 approaches to help

    Publicerades: 2021-03-18

  20. Why a whole-school approach to wellbeing is so important - 3 stages to successfully implementing a wellbeing strategy in school

    Publicerades: 2021-03-18

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Insightful and inspiring conversations that focus on raising the mental, emotional and physical well-being of pupils and teachers. With host Helen Clare, former school teacher, Senior Yoga Teacher, Founder of Class Yoga and creator of the Well Ed programme for schools.

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