282 Avsnitt

  1. 282 | Mothering Yourself

    Publicerades: 2025-09-01
  2. 281 | An Introduction to Trauma-Aware Ayurveda

    Publicerades: 2025-08-18
  3. 280 | Staying in Flow with a Loose Summer Rhythm

    Publicerades: 2025-08-04
  4. 279 | Compassion, Peace and Body Weight

    Publicerades: 2025-07-21
  5. 278 | Q + A: Summer Daily Rhythm, Lunar Rhythm, Migraines & Menopause

    Publicerades: 2025-07-07
  6. 277 | Unpacking Context for the Ancient Texts

    Publicerades: 2025-06-30
  7. 276 | Following Joy and the Spark of Aliveness with Hermine Kraft

    Publicerades: 2025-06-16
  8. 275 | Grounded Health & Wellness with Kate Ray

    Publicerades: 2025-06-02
  9. 274 | Radiant Vata Years with Teresa Marker

    Publicerades: 2025-05-19
  10. 273 | Building Wellness with Karen Ramsey

    Publicerades: 2025-05-05
  11. 272 | Growing into a Mature Relationship with Ayurveda

    Publicerades: 2025-04-21
  12. 271 | Making Peace with Marketing

    Publicerades: 2025-04-07
  13. 270 | Ojas as the Foundation for Life

    Publicerades: 2025-03-31
  14. 269 | Friendships, Authentic Relationships and Community Care

    Publicerades: 2025-03-10
  15. 268 | Spiraling into the Motherline

    Publicerades: 2025-03-03
  16. 267 | Time Blocking, Creativity + Rest

    Publicerades: 2025-02-17
  17. 266 | Weaving the Wisdom of Ayurveda with the Wisdom of Your Ancestors

    Publicerades: 2025-02-03
  18. 265 | Honoring the Exhale

    Publicerades: 2024-11-04
  19. 264 | Nature and Belonging

    Publicerades: 2024-10-21
  20. 263 | The Simple Shift That Improved My Relationship With Ayurveda

    Publicerades: 2024-10-07

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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