523 Avsnitt

  1. 405 SelfWork: The Gift of Perspective: A Conversation with Lindsay Roy

    Publicerades: 2024-08-02

  2. 404 SelfWork: Acknowledging and Talking About Your Depression

    Publicerades: 2024-07-26

  3. Introducing the Zero To Travel Podcast

    Publicerades: 2024-07-26

  4. 403 SelfWork: Thriving with Anxiety: A Conversation with David Rosemarin

    Publicerades: 2024-07-19

  5. 402 SelfWork: The Lasting Impact of Trauma

    Publicerades: 2024-07-12

  6. 401 SelfWork: What To Do When You Hit A Wall

    Publicerades: 2024-07-05

  7. 400 SelfWork: The Tragedy of Perfectly Hidden Depression: A Conversation with Penny Gray

    Publicerades: 2024-06-28

  8. 399 SelfWork: Acceptance and Commitment Therapy (ACT): A Conversation with Dr. Diana Hill

    Publicerades: 2024-06-21

  9. 398 SelfWork: What's Cyclothymia and Compartmentalization (Taylor Swift Style)?

    Publicerades: 2024-06-14

  10. 397 SelfWork: What Is Premenstrual Dysphoric Disorder or PMDD?

    Publicerades: 2024-06-07

  11. 396 SelfWork: From Able-Bodied Mom to Disabled: A Conversation with Marjorie Aunos, Ph.D.

    Publicerades: 2024-05-31

  12. 395 SelfWork: Why Don't You Talk About Your Struggle with Depression?

    Publicerades: 2024-05-24

  13. 394 SelfWork: Do You Feel Guilty For Not Doing Enough? Nine Helpful Reminders

    Publicerades: 2024-05-17

  14. 393 SelfWork: How To Manifest Your Goals: A Conversation with Neurosurgeon Dr. James Doty

    Publicerades: 2024-05-10

  15. 392 SelfWork: The Interweaving of Depression and Knowing You Matter

    Publicerades: 2024-05-03

  16. 391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard

    Publicerades: 2024-04-26

  17. 390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes

    Publicerades: 2024-04-19

  18. 389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)?

    Publicerades: 2024-04-12

  19. 388 SelfWork: When Your Child Is An Addict: A Conversation with Ken Guidroz, Author of Letters To My Son In Prison

    Publicerades: 2024-04-05

  20. 387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy

    Publicerades: 2024-03-29

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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