523 Avsnitt

  1. 424 SelfWork: The New Feeling Great App! Talking with Dr. David Burns

    Publicerades: 2024-12-13

  2. 423 SelfWork: The Gifts of Saying No

    Publicerades: 2024-12-06

  3. 422 SelfWork: Acknowledging Emotional Abuse

    Publicerades: 2024-11-29

  4. 421 SelfWork: How Couples Therapy Began: A Conversation with Harville Hendrix and Helen Hunt

    Publicerades: 2024-11-22

  5. 420 SelfWork: How to Manage Your Emotions

    Publicerades: 2024-11-15

  6. Introducing the Jordan Harbinger Show

    Publicerades: 2024-11-15

  7. 419 SelfWork: Questions About Depression, Therapy, and Manipulative Moms

    Publicerades: 2024-11-08

  8. 418 SelfWork: Step Into Your Inner Power: A Conversation with Jessica Zweig

    Publicerades: 2024-11-01

  9. 417 SelfWork: Hormonal Replacement Therapy: A Conversation with Donna White

    Publicerades: 2024-10-25

  10. 416 SelfWork: All About Blame

    Publicerades: 2024-10-18

  11. 415 SelfWork: The Safe Use of Psychedelic Ketamine: A Conversation with Dr. Steven Radowitz

    Publicerades: 2024-10-11

  12. 414 SelfWork: How to Find Your Purpose

    Publicerades: 2024-10-04

  13. 413 SelfWork: The Incredible Power of Journaling (Second Time Around)

    Publicerades: 2024-09-27

  14. 412 SelfWork: Learning How to Really Listen

    Publicerades: 2024-09-20

  15. 411 SelfWork: Suicide in Construction: A Conversation with Dr. Vince Hafeli

    Publicerades: 2024-09-13

  16. 410 SelfWork: The Good Enough Parent

    Publicerades: 2024-09-06

  17. 409 SelfWork: When Emotional Distancing and Detachment Are Healthy

    Publicerades: 2024-08-30

  18. 408 SelfWork: How To Be There For Someone Else

    Publicerades: 2024-08-23

  19. 407 SelfWork: How's Your Mental Health?

    Publicerades: 2024-08-16

  20. 406 SelfWork: How to Grieve A Parent's Death

    Publicerades: 2024-08-09

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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