523 Avsnitt

  1. 442 SelfWork: How to Get Over the Feeling That You're Not Important

    Publicerades: 2025-04-18

  2. Introducing the Jordan Harbinger Show

    Publicerades: 2025-04-18

  3. 441 SelfWork: How to Grow From Self-Doubt and Failure

    Publicerades: 2025-04-11

  4. 440 SelfWork: Raising Good Humans: A Conversation with Hunter Clarke-Fields

    Publicerades: 2025-04-04

  5. 439 SelfWork: Lessons Learned About Grief

    Publicerades: 2025-03-28

  6. Introducing the Jordan Harbinger Show

    Publicerades: 2025-03-28

  7. 438 SelfWork: Why Success Doesn't Feel Like It Should: A Conversation with Laura Gassner Otting

    Publicerades: 2025-03-21

  8. 437 SelfWork: Expectations, Demands and Boundaries: What's the Difference?

    Publicerades: 2025-03-14

  9. 436 SelfWork: Seven Steps to Work Through Disappointment

    Publicerades: 2025-03-07

  10. 435 SelfWork: When "Home" Was Chaos

    Publicerades: 2025-02-28

  11. 434 SelfWork: Belonging and Community... Find It In A Third Space

    Publicerades: 2025-02-21

  12. 433 SelfWork: Why Is It So Hard to Treat Eating Disorders? A Conversation with Johanna Kandel

    Publicerades: 2025-02-14

  13. 432 SelfWork: Doctors and Depression: A Conversation with Dr. Pam Buchanan

    Publicerades: 2025-02-07

  14. 431 SelfWork: Optimism Fatigue: Is It A New Kind of Depression?

    Publicerades: 2025-01-31

  15. 430 SelfWork: What Was Your "Job" In Your Family?

    Publicerades: 2025-01-24

  16. 429 SelfWork: Seven Good Reasons to Stop Therapy

    Publicerades: 2025-01-17

  17. 428 SelfWork: The Shame and Self-Blame Game

    Publicerades: 2025-01-10

  18. 427 SelfWork: The Horrors of Marital Rape

    Publicerades: 2025-01-03

  19. 426 SelfWork: You Only Die Once: A Conversation with Jodi Wellman

    Publicerades: 2024-12-27

  20. 425 SelfWork: Six Steps Out of Loneliness

    Publicerades: 2024-12-20

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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