The Run Smarter Podcast

394 Avsnitt

1. The science of trigger points with Paul Ingram

   Publicerades: 2022-06-12
2. Kristina's run smarter success story

   Publicerades: 2022-06-05
3. How long does it take to lose fitness?

   Publicerades: 2022-05-29
4. Race weight, fueling & helping GI issues with Stephanie Hnatiuk

   Publicerades: 2022-05-22
5. Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes

   Publicerades: 2022-05-15
6. Run like a pro, even if you’re slow with Matt Fitzgerald

   Publicerades: 2022-05-08
7. A deep dive into load vs capacity with Chris Bramah

   Publicerades: 2022-05-01
8. When to get medical scans with Paul Ingraham

   Publicerades: 2022-04-24
9. Chad Miller’s Training plan success story

   Publicerades: 2022-04-17
10. High-intensity strength workouts for runners

    Publicerades: 2022-04-10
11. Part 2: Running for cardiovascular health with Brady Holmer

    Publicerades: 2022-04-07
12. Running for cardiovascular health with Brady Holmer (part 1)

    Publicerades: 2022-04-03
13. Will my injury get better on its own? (Patron release)

    Publicerades: 2022-03-27
14. Speed goals, 80/20 running, uphill running & mara prep with coach Campbell

    Publicerades: 2022-03-20
15. Jen’s Plantar Fasciitis success story

    Publicerades: 2022-03-13
16. Understanding common running foot conditions with Ian Griffiths

    Publicerades: 2022-03-06
17. Finding the right taper & recovery week strategy with Jason Fitzgerald

    Publicerades: 2022-03-03
18. Predicting future injuries & early detection with Eric Hegedus

    Publicerades: 2022-02-27
19. Shoe features & new shoe recommendations with Matt Klein

    Publicerades: 2022-02-24
20. Your guide to injury prevention & rehabilitation

    Publicerades: 2022-02-20