The Run Smarter Podcast

394 Avsnitt

1. Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab

   Publicerades: 2022-10-30
2. Return to Running Postpartum with Carrie Pagliano

   Publicerades: 2022-10-23
3. Maryke Louw’s 3 Injury Prevention Domains

   Publicerades: 2022-10-16
4. Injury Update: Shin Splints

   Publicerades: 2022-10-09
5. Q&A for Masters Runners with Frank Sanchez

   Publicerades: 2022-10-02
6. Injury Update: ITB Friction Syndrome

   Publicerades: 2022-09-25
7. Change You Diet to Change You Pain with Rowena Field

   Publicerades: 2022-09-18
8. Injury Update: Patellofemoral Pain

   Publicerades: 2022-09-11
9. Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic

   Publicerades: 2022-09-04
10. Injury Update: Proximal Hamstring Tendinopathy

    Publicerades: 2022-08-28
11. What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner

    Publicerades: 2022-08-21
12. Nutrition Q&A Part 2 with McKale Montgomery

    Publicerades: 2022-08-14
13. The Importance of Iron for Runners with McKale Montgomery

    Publicerades: 2022-08-07
14. Finding time for Rehab, Strength & Running

    Publicerades: 2022-07-31
15. Gender Differences with Tendon Adaptation + YouTube Launch

    Publicerades: 2022-07-24
16. A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)

    Publicerades: 2022-07-17
17. Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

    Publicerades: 2022-07-10
18. Achieving Mindfulness & Flow state with Tomasz Drybala

    Publicerades: 2022-07-03
19. Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

    Publicerades: 2022-06-26
20. A Strength Q&A session with Angelo Gingerelli

    Publicerades: 2022-06-19