The Run Smarter Podcast

394 Avsnitt

1. Success Story: How to Train Smarter for Ultras with Danny Symington

   Publicerades: 2021-07-18
2. Why everyone responds differently to treatment with Alex Murray

   Publicerades: 2021-07-15
3. Run Smarter Success Story: Chris

   Publicerades: 2021-07-11
4. Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2)

   Publicerades: 2021-07-09
5. Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)

   Publicerades: 2021-07-04
6. The Science & Practice of Running with Dr. Phil Hayes

   Publicerades: 2021-07-01
7. Training volume & intensity distribution

   Publicerades: 2021-06-27
8. Running considerations for pregnancy & menopause with Emma Brockwell

   Publicerades: 2021-06-24
9. Strength testing for Runners

   Publicerades: 2021-06-20
10. Running technique for Elites with Matt Pendola

    Publicerades: 2021-06-17
11. The Psychology of distance running

    Publicerades: 2021-06-13
12. Are you really running slow enough? with Zoe Sharpe

    Publicerades: 2021-06-10
13. Q&A: plyometrics/mental rehab/mobility work/tibialis treatment

    Publicerades: 2021-06-06
14. Q&A: S&C training tips/preventing rolled ankles/leg length discrepancy

    Publicerades: 2021-06-03
15. Brodie’s Run Smarter Injury Update

    Publicerades: 2021-05-30
16. How safe is exercise while fasting? with Kira Sutherland

    Publicerades: 2021-05-27
17. Troubleshooting for mid-race soreness

    Publicerades: 2021-05-23
18. Shin Splints is there a solushin? with Ben Lindsay

    Publicerades: 2021-05-20
19. Running is Rehab: When doing is the fixing with Greg Lehman

    Publicerades: 2021-05-16
20. Eccentric Training: The mechanics of Running & Exercise Examples

    Publicerades: 2021-05-13