161 Avsnitt

  1. David Vaux: Strength Training in Midlife for Longevity

    Publicerades: 2024-07-11

  2. Mike Brown: Bridging the Gap Between Wealth and Financial Freedom

    Publicerades: 2024-06-27

  3. Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy

    Publicerades: 2024-06-13

  4. Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential

    Publicerades: 2024-05-30

  5. Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic

    Publicerades: 2024-05-16

  6. Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency

    Publicerades: 2024-05-02

  7. Karissa Bodnar: Thriving as an Entrepreneur with Purpose

    Publicerades: 2024-04-18

  8. Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours

    Publicerades: 2024-04-04

  9. Caroline Paul: Outdoor Adventure for Healthy and Happy Aging

    Publicerades: 2024-03-21

  10. Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset

    Publicerades: 2024-03-07

  11. Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think

    Publicerades: 2024-02-22

  12. Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers

    Publicerades: 2024-02-08

  13. Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data

    Publicerades: 2024-01-25

  14. Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret

    Publicerades: 2024-01-11

  15. Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready

    Publicerades: 2023-12-28

  16. Tommy Wood: Brain Health, Novel Stimuli, and Actionable Advice to Keep You Sharp as You Age

    Publicerades: 2023-12-14

  17. Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins

    Publicerades: 2023-11-30

  18. Jared Hanley: The Profound Health Benefits of Spending Time Outside in Natural Environments

    Publicerades: 2023-11-16

  19. Adam Bornstein: Ditching Diet Culture, Mindset Changes, and Expanding Your Comfort Zone

    Publicerades: 2023-11-02

  20. Tom Walters: Empowering People with Simple Exercises to Alleviate Pain and Recover from Injury

    Publicerades: 2023-10-19

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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

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