161 Avsnitt

  1. Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12

    Publicerades: 2025-04-17

  2. Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

    Publicerades: 2025-04-03

  3. EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health

    Publicerades: 2025-03-20

  4. Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change

    Publicerades: 2025-03-06

  5. Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

    Publicerades: 2025-02-20

  6. Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

    Publicerades: 2025-02-06

  7. Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

    Publicerades: 2025-01-23

  8. Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

    Publicerades: 2025-01-09

  9. Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

    Publicerades: 2024-12-26

  10. Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport

    Publicerades: 2024-12-12

  11. Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

    Publicerades: 2024-11-28

  12. 150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made

    Publicerades: 2024-11-14

  13. Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport

    Publicerades: 2024-10-31

  14. Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

    Publicerades: 2024-10-17

  15. Chase Jarvis: Taking Risks to Achieve a Life You Love

    Publicerades: 2024-10-03

  16. Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

    Publicerades: 2024-09-19

  17. Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

    Publicerades: 2024-09-05

  18. Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

    Publicerades: 2024-08-22

  19. Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

    Publicerades: 2024-08-08

  20. Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You

    Publicerades: 2024-07-25

1 / 9

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

Visit the podcast's native language site